Dopamine is a neurotransmitter in the brain that helps motivate us to fulfill our basic needs, but in our modern age of plenty, it can also lead to overindulgence and addiction. So how can we find balance and contentment in an age of instant gratification?
The post The Science of Wanting: How We Unhook from Dopamine appeared first on Mindful.
* This article was originally published here
* This article was originally published here
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